Healthy Happenings: Finding Balance When Starting Over

Explore what worrying is, what triggers it, and what keeps it going.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**

Social Media is a powerful way to connect to the world but it can also be a source of toxicity. Join to learn ways to detox and engage in social media in healthy alternative ways.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**

Test anxiety is the excessive worry, tension, and physical arousal that occurs in response to the specific circumstances that surround examinations. Join our session to better understand and learn strategies to reduce test anxiety.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**

How do we continue to connect and deepen our relationships? Come learn how to deepen your existing friendships in healthy ways, what sustainable relationships are, and how that looks like for everyone.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**

Students will be able to realize that not everything is under their control and learn effective tools to manage feelings around lack of control. Join to learn the importance of realistic goals and outlooks.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**

Sometimes it can be difficult to switch your perspective into a positive outlook and that is okay. Join to learn the importance of positive thinking and gain skill in how to do so.

✨ Healthy Happenings is a collaboration between Student Success Initiatives and the UCI Counseling Center. Each session aims to support students in possible challenges during their UCI experience. ✨

**Healthy Happenings workshops are open to all UCI undergraduate students.**